SIGNATURE vs CHOPPED BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHOPPED BROCCOLI wins in 7 out of 12 nutrient categories
SIGNATURE: 2
vs
CHOPPED BROCCOLI: 7
(3 ties)
Overview
| Nutrient | SIGNATURE | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 25 cal | 29 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 4.9 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SIGNATURE | CHOPPED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 56 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 207 MG | 212 MG | |
| Sodium, Na | 37 MG | 24 MG |