SIGNATURE MEAL KIT vs TURKEY ENCHILADA CASSEROLE
Nutrition comparison per 100 g serving
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TURKEY ENCHILADA CASSEROLE wins in 8 out of 11 nutrient categories
SIGNATURE MEAL KIT: 2
vs
TURKEY ENCHILADA CASSEROLE: 8
(1 ties)
Overview
| Nutrient | SIGNATURE MEAL KIT | TURKEY ENCHILADA CASSEROLE | Winner |
|---|---|---|---|
| Calories | 154 cal | 124 cal | |
| Protein | 6.3 g | 9.1 g | |
| Carbs | 16 g | 12.8 g | |
| Fat | 7.4 g | 4.0 g | |
| Fiber | 1.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SIGNATURE MEAL KIT | TURKEY ENCHILADA CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | SIGNATURE MEAL KIT | TURKEY ENCHILADA CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 463 MG | 124 MG |