SIGNATURE KITCHENS vs PRE-SLICED BAGELS

Nutrition comparison per 100 g serving

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SIGNATURE KITCHENS wins in 8 out of 15 nutrient categories

SIGNATURE KITCHENS: 8 vs PRE-SLICED BAGELS: 4 (3 ties)

Overview

Nutrient	SIGNATURE KITCHENS	PRE-SLICED BAGELS	Winner
Calories	267 cal	284 cal
Protein	6.7 g	9.5 g
Carbs	50 g	53.7 g
Fat	3.3 g	2.6 g
Fiber	3.3 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	SIGNATURE KITCHENS	PRE-SLICED BAGELS	Winner
Folate, total	107 UG	0 UG
Niacin	5.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIGNATURE KITCHENS	PRE-SLICED BAGELS
Calcium, Ca	333 MG	63 MG
Iron, Fe	2.4 MG	3.5 MG
Potassium, K	0 MG	21 MG
Sodium, Na	467 MG	442 MG

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