SIGNATURE KITCHENS vs CAESAR GOURMET CUT CROUTONS

Nutrition comparison per 100 g serving

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SIGNATURE KITCHENS wins in 9 out of 14 nutrient categories

SIGNATURE KITCHENS: 9 vs CAESAR GOURMET CUT CROUTONS: 2 (3 ties)

Overview

Nutrient	SIGNATURE KITCHENS	CAESAR GOURMET CUT CROUTONS	Winner
Calories	267 cal	500 cal
Protein	10 g	14.3 g
Carbs	50 g	57.1 g
Fat	3.3 g	21.4 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SIGNATURE KITCHENS	CAESAR GOURMET CUT CROUTONS	Winner
Folate, total	107 UG	0 UG
Niacin	5.3 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SIGNATURE KITCHENS	CAESAR GOURMET CUT CROUTONS
Calcium, Ca	333 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	400 MG	714 MG

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