SIGNATURE COCKTAIL SAUCE vs SALSA

Nutrition comparison per 100 g serving

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SIGNATURE COCKTAIL SAUCE wins in 7 out of 17 nutrient categories

SIGNATURE COCKTAIL SAUCE: 7 vs SALSA: 2 (8 ties)

Overview

Nutrient	SIGNATURE COCKTAIL SAUCE	SALSA	Winner
Calories	117 cal	214 cal
Protein	1.7 g	0 g
Carbs	23.3 g	10.7 g
Fat	0.8 g	17.9 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SIGNATURE COCKTAIL SAUCE	SALSA	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	15 MG	12.9 MG

Mineral	SIGNATURE COCKTAIL SAUCE	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	36 MG
Sodium, Na	1,150 MG	1,000 MG
Zinc, Zn	0 MG	0 MG	Tie

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