SIGNATURE vs MIXED VEGETABLES

Nutrition comparison per 100 g serving

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SIGNATURE wins in 5 out of 11 nutrient categories

SIGNATURE: 5 vs MIXED VEGETABLES: 4 (2 ties)

Overview

Nutrient	SIGNATURE	MIXED VEGETABLES	Winner
Calories	30 cal	67 cal
Protein	2.4 g	2.2 g
Carbs	4.8 g	11.1 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	SIGNATURE	MIXED VEGETABLES	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	SIGNATURE	MIXED VEGETABLES
Calcium, Ca	13 MG	22 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	240 MG	0 MG
Sodium, Na	6 MG	17 MG

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