SICILIAN PISTACHIO vs ICE CREAM
Nutrition comparison per 100 g serving
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SICILIAN PISTACHIO wins in 5 out of 10 nutrient categories
SICILIAN PISTACHIO: 5
vs
ICE CREAM: 3
(2 ties)
Overview
| Nutrient | SICILIAN PISTACHIO | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 164 cal | 209 cal | |
| Protein | 4.5 g | 3.0 g | |
| Carbs | 23.9 g | 25.4 g | |
| Fat | 7.5 g | 10.5 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SICILIAN PISTACHIO | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SICILIAN PISTACHIO | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 52 MG | 75 MG |