SICILIAN PESTO vs MARINARA
Nutrition comparison per 100 g serving
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MARINARA wins in 5 out of 10 nutrient categories
SICILIAN PESTO: 4
vs
MARINARA: 5
(1 ties)
Overview
| Nutrient | SICILIAN PESTO | MARINARA | Winner |
|---|---|---|---|
| Calories | 367 cal | 32 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 3.3 g | 6.4 g | |
| Fat | 36.7 g | 0.8 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SICILIAN PESTO | MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 233 MG | 234 MG | |
| Sodium, Na | 2,067 MG | 100 MG |