SHWARTZ vs STRAWBERRY SQUEEZABLE SPREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHWARTZ: 1 vs STRAWBERRY SQUEEZABLE SPREAD: 1 (8 ties)

Overview

Nutrient	SHWARTZ	STRAWBERRY SQUEEZABLE SPREAD	Winner
Calories	255 cal	250 cal
Protein	0 g	0 g	Tie
Carbs	65 g	65 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHWARTZ	STRAWBERRY SQUEEZABLE SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHWARTZ	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	70 MG

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