SHURFINE vs STUFFING MIX CROUTONS
Nutrition comparison per 100 g serving
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STUFFING MIX CROUTONS wins in 4 out of 10 nutrient categories
SHURFINE: 3
vs
STUFFING MIX CROUTONS: 4
(3 ties)
Overview
| Nutrient | SHURFINE | STUFFING MIX CROUTONS | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | STUFFING MIX CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | STUFFING MIX CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 786 MG |