SHURFINE vs VITARROZ

Nutrition comparison per 100 g serving

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SHURFINE wins in 4 out of 10 nutrient categories

SHURFINE: 4 vs VITARROZ: 2 (4 ties)

Overview

Nutrient	SHURFINE	VITARROZ	Winner
Calories	244 cal	244 cal	Tie
Protein	24.4 g	22.2 g
Carbs	60 g	62.2 g
Fat	0 g	0 g	Tie
Fiber	24.4 g	26.7 g
Sugar	0 g	0 g	Tie

Vitamin	SHURFINE	VITARROZ	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHURFINE	VITARROZ
Calcium, Ca	0 MG	44 MG
Iron, Fe	6 MG	4 MG
Sodium, Na	56 MG	44 MG

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