SHURFINE vs TURTLE COOKIE DOUGH
Nutrition comparison per 100 g serving
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SHURFINE wins in 3 out of 11 nutrient categories
SHURFINE: 3
vs
TURTLE COOKIE DOUGH: 2
(6 ties)
Overview
| Nutrient | SHURFINE | TURTLE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 421 cal | 447 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 55.3 g | 63.2 g | |
| Fat | 21.1 g | 18.4 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHURFINE | TURTLE COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHURFINE | TURTLE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 395 MG | 395 MG | Tie |