SHRIMP WRAPPED IN BECON vs SQUID RINGS

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP WRAPPED IN BECON wins in 4 out of 10 nutrient categories

SHRIMP WRAPPED IN BECON: 4 vs SQUID RINGS: 3 (3 ties)

Overview

Nutrient	SHRIMP WRAPPED IN BECON	SQUID RINGS	Winner
Calories	212 cal	80 cal
Protein	16.5 g	11 g
Carbs	11.8 g	0 g
Fat	10.6 g	1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP WRAPPED IN BECON	SQUID RINGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP WRAPPED IN BECON	SQUID RINGS
Calcium, Ca	47 MG	40 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	859 MG	350 MG

Ad 728x90