SHRIMP WITH SAUCE vs SEA SCALLOPS

Nutrition comparison per 100 g serving

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SHRIMP WITH SAUCE wins in 4 out of 10 nutrient categories

SHRIMP WITH SAUCE: 4 vs SEA SCALLOPS: 3 (3 ties)

Overview

Nutrient	SHRIMP WITH SAUCE	SEA SCALLOPS	Winner
Calories	119 cal	89 cal
Protein	22.9 g	17.0 g
Carbs	6.4 g	2.7 g
Fat	1.8 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP WITH SAUCE	SEA SCALLOPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP WITH SAUCE	SEA SCALLOPS
Calcium, Ca	92 MG	18 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	679 MG	214 MG

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