SHRIMP & VEGGIE GRILLER vs RED THAI CURRY

Nutrition comparison per 100 g serving

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SHRIMP & VEGGIE GRILLER wins in 10 out of 15 nutrient categories

SHRIMP & VEGGIE GRILLER: 10 vs RED THAI CURRY: 2 (3 ties)

Overview

Nutrient	SHRIMP & VEGGIE GRILLER	RED THAI CURRY	Winner
Calories	76 cal	131 cal
Protein	8.3 g	2.9 g
Carbs	9.1 g	18.3 g
Fat	0.8 g	5.4 g
Fiber	1.5 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP & VEGGIE GRILLER	RED THAI CURRY	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0.9 MG	0 MG
Riboflavin	0.0 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	36.4 MG	0.3 MG

Mineral	SHRIMP & VEGGIE GRILLER	RED THAI CURRY
Calcium, Ca	30 MG	24 MG
Iron, Fe	1.4 MG	0.6 MG
Potassium, K	0 MG	117 MG
Sodium, Na	227 MG	237 MG

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