SHRIMP & TOMATO BRUSCHETTA vs MAC & CHEESE WITH BBQ PULLED PORK
Nutrition comparison per 100 g serving
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SHRIMP & TOMATO BRUSCHETTA wins in 6 out of 10 nutrient categories
SHRIMP & TOMATO BRUSCHETTA: 6
vs
MAC & CHEESE WITH BBQ PULLED PORK: 3
(1 ties)
Overview
| Nutrient | SHRIMP & TOMATO BRUSCHETTA | MAC & CHEESE WITH BBQ PULLED PORK | Winner |
|---|---|---|---|
| Calories | 150 cal | 175 cal | |
| Protein | 7.1 g | 8.4 g | |
| Carbs | 3.5 g | 15.6 g | |
| Fat | 12.4 g | 9.1 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & TOMATO BRUSCHETTA | MAC & CHEESE WITH BBQ PULLED PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0.8 MG |
Minerals
| Mineral | SHRIMP & TOMATO BRUSCHETTA | MAC & CHEESE WITH BBQ PULLED PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 195 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 398 MG | 364 MG |