SHRIMP SRIRACHA FLATBREADS vs ORIGINAL EGG PRE-SLICED BAGELS

Nutrition comparison per 100 g serving

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ORIGINAL EGG PRE-SLICED BAGELS wins in 7 out of 14 nutrient categories

SHRIMP SRIRACHA FLATBREADS: 5 vs ORIGINAL EGG PRE-SLICED BAGELS: 7 (2 ties)

Overview

Nutrient	SHRIMP SRIRACHA FLATBREADS	ORIGINAL EGG PRE-SLICED BAGELS	Winner
Calories	277 cal	263 cal
Protein	13.4 g	10.5 g
Carbs	26.5 g	52.6 g
Fat	13.0 g	0.9 g
Fiber	0.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP SRIRACHA FLATBREADS	ORIGINAL EGG PRE-SLICED BAGELS	Winner
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHRIMP SRIRACHA FLATBREADS	ORIGINAL EGG PRE-SLICED BAGELS
Calcium, Ca	227 MG	0 MG
Iron, Fe	2.0 MG	3.5 MG
Potassium, K	119 MG	0 MG
Sodium, Na	613 MG	456 MG

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