SHRIMP SPRING ROLLS vs BACON RANCH

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHRIMP SPRING ROLLS: 4 vs BACON RANCH: 4 (2 ties)

Overview

Nutrient	SHRIMP SPRING ROLLS	BACON RANCH	Winner
Calories	463 cal	271 cal
Protein	23.4 g	18.8 g
Carbs	21.1 g	22.4 g
Fat	7.0 g	17.7 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP SPRING ROLLS	BACON RANCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP SPRING ROLLS	BACON RANCH
Calcium, Ca	94 MG	71 MG
Iron, Fe	1.7 MG	1.7 MG
Sodium, Na	550 MG	765 MG

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