SHRIMP SEA PALS vs RAW BAY SCALLOPS
Nutrition comparison per 100 g serving
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SHRIMP SEA PALS wins in 5 out of 10 nutrient categories
SHRIMP SEA PALS: 5
vs
RAW BAY SCALLOPS: 4
(1 ties)
Overview
| Nutrient | SHRIMP SEA PALS | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 282 cal | 98 cal | |
| Protein | 16.5 g | 18.8 g | |
| Carbs | 22.4 g | 1.8 g | |
| Fat | 12.9 g | 0.9 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP SEA PALS | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 282 MG | 205 MG | |
| Sodium, Na | 835 MG | 232 MG |