SHRIMP SEA PALS vs RAW SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHRIMP SEA PALS: 4 vs RAW SHRIMP: 4 (2 ties)

Overview

Nutrient	SHRIMP SEA PALS	RAW SHRIMP	Winner
Calories	282 cal	47 cal
Protein	16.5 g	11.8 g
Carbs	22.4 g	0 g
Fat	12.9 g	0 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP SEA PALS	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP SEA PALS	RAW SHRIMP
Calcium, Ca	47 MG	71 MG
Iron, Fe	1.5 MG	0.4 MG
Sodium, Na	835 MG	494 MG

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