SHRIMP SCAMPI WITH PASTA vs MEATLESS CHIPOTLE CUTLETS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP SCAMPI WITH PASTA wins in 5 out of 12 nutrient categories
SHRIMP SCAMPI WITH PASTA: 5
vs
MEATLESS CHIPOTLE CUTLETS: 4
(3 ties)
Overview
| Nutrient | SHRIMP SCAMPI WITH PASTA | MEATLESS CHIPOTLE CUTLETS | Winner |
|---|---|---|---|
| Calories | 201 cal | 205 cal | |
| Protein | 8.1 g | 11 g | |
| Carbs | 18.7 g | 24 g | |
| Fat | 10.6 g | 9 g | |
| Fiber | 1.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI WITH PASTA | MEATLESS CHIPOTLE CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SHRIMP SCAMPI WITH PASTA | MEATLESS CHIPOTLE CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 11 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 314 MG | 270 MG |