SHRIMP SCAMPI vs GEISHA

Nutrition comparison per 100 g serving

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GEISHA wins in 5 out of 11 nutrient categories

SHRIMP SCAMPI: 3 vs GEISHA: 5 (3 ties)

Overview

Nutrient	SHRIMP SCAMPI	GEISHA	Winner
Calories	248 cal	106 cal
Protein	8.9 g	23.2 g
Carbs	2.7 g	0 g
Fat	22.1 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP SCAMPI	GEISHA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP SCAMPI	GEISHA
Calcium, Ca	62 MG	18 MG
Iron, Fe	0 MG	1.0 MG
Potassium, K	97 MG	0 MG
Sodium, Na	602 MG	111 MG

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