SHRIMP SCAMPI PASTA vs NOODLES
Nutrition comparison per 100 g serving
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NOODLES wins in 6 out of 12 nutrient categories
SHRIMP SCAMPI PASTA: 5
vs
NOODLES: 6
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI PASTA | NOODLES | Winner |
|---|---|---|---|
| Calories | 150 cal | 138 cal | |
| Protein | 6.6 g | 7.4 g | |
| Carbs | 21.2 g | 23.3 g | |
| Fat | 4.4 g | 1.1 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI PASTA | NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | SHRIMP SCAMPI PASTA | NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 189 MG | 406 MG |