SHRIMP SCAMPI KIT vs TRIPLE MAC & CHEESE
Nutrition comparison per 100 g serving
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SHRIMP SCAMPI KIT wins in 6 out of 10 nutrient categories
SHRIMP SCAMPI KIT: 6
vs
TRIPLE MAC & CHEESE: 3
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI KIT | TRIPLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 397 cal | |
| Protein | 14.3 g | 12.1 g | |
| Carbs | 66.7 g | 65.5 g | |
| Fat | 3.8 g | 8.6 g | |
| Fiber | 4.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP SCAMPI KIT | TRIPLE MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 103 MG | |
| Iron, Fe | 2.9 MG | 3.1 MG | |
| Potassium, K | 381 MG | 241 MG | |
| Sodium, Na | 714 MG | 810 MG |