SHRIMP SCAMPI vs ALL NATURAL COOKED SHRIMP
Nutrition comparison per 100 g serving
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ALL NATURAL COOKED SHRIMP wins in 7 out of 11 nutrient categories
SHRIMP SCAMPI: 2
vs
ALL NATURAL COOKED SHRIMP: 7
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI | ALL NATURAL COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 204 cal | 82 cal | |
| Protein | 13.3 g | 17.7 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 15.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI | ALL NATURAL COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | SHRIMP SCAMPI | ALL NATURAL COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 91 MG | |
| Iron, Fe | 1.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 407 MG | 353 MG |