SHRIMP SCAMPI vs SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP wins in 6 out of 10 nutrient categories

SHRIMP SCAMPI: 2 vs SHRIMP: 6 (2 ties)

Overview

Nutrient	SHRIMP SCAMPI	SHRIMP	Winner
Calories	265 cal	107 cal
Protein	12.4 g	20.5 g
Carbs	1.8 g	0.9 g
Fat	23.9 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP SCAMPI	SHRIMP	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	SHRIMP SCAMPI	SHRIMP
Calcium, Ca	53 MG	54 MG
Iron, Fe	1.6 MG	1.6 MG
Sodium, Na	558 MG	152 MG

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