SHRIMP SCAMPI vs QUESO DIPPIN' STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SHRIMP SCAMPI: 5
vs
QUESO DIPPIN' STICKS: 5
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI | QUESO DIPPIN' STICKS | Winner |
|---|---|---|---|
| Calories | 301 cal | 310 cal | |
| Protein | 10.6 g | 9.5 g | |
| Carbs | 2.7 g | 33.3 g | |
| Fat | 27.4 g | 14.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI | QUESO DIPPIN' STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SHRIMP SCAMPI | QUESO DIPPIN' STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 190 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 743 MG | 952 MG |