SHRIMP SCAMPI vs BEEF & CHEESE MINI TACOS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SHRIMP SCAMPI: 4
vs
BEEF & CHEESE MINI TACOS: 4
(2 ties)
Overview
| Nutrient | SHRIMP SCAMPI | BEEF & CHEESE MINI TACOS | Winner |
|---|---|---|---|
| Calories | 301 cal | 259 cal | |
| Protein | 10.6 g | 9.4 g | |
| Carbs | 2.7 g | 27.1 g | |
| Fat | 27.4 g | 12.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI | BEEF & CHEESE MINI TACOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 1.4 MG |
Minerals
| Mineral | SHRIMP SCAMPI | BEEF & CHEESE MINI TACOS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 743 MG | 518 MG |