SHRIMP SCAMPI vs 26/30 BTFLY BRD SHRIMP
Nutrition comparison per 100 g serving
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26/30 BTFLY BRD SHRIMP wins in 7 out of 11 nutrient categories
SHRIMP SCAMPI: 3
vs
26/30 BTFLY BRD SHRIMP: 7
(1 ties)
Overview
| Nutrient | SHRIMP SCAMPI | 26/30 BTFLY BRD SHRIMP | Winner |
|---|---|---|---|
| Calories | 168 cal | 179 cal | |
| Protein | 9.7 g | 9.8 g | |
| Carbs | 0.9 g | 19.6 g | |
| Fat | 9.7 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP SCAMPI | 26/30 BTFLY BRD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | SHRIMP SCAMPI | 26/30 BTFLY BRD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 257 MG | 571 MG |