SHRIMP & ROASTED CORN CHOWDER vs BEEF BROTH
Nutrition comparison per 100 g serving
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SHRIMP & ROASTED CORN CHOWDER wins in 5 out of 11 nutrient categories
SHRIMP & ROASTED CORN CHOWDER: 5
vs
BEEF BROTH: 4
(2 ties)
Overview
| Nutrient | SHRIMP & ROASTED CORN CHOWDER | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 90 cal | 125 cal | |
| Protein | 2.9 g | 8.3 g | |
| Carbs | 9.8 g | 16.7 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & ROASTED CORN CHOWDER | BEEF BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP & ROASTED CORN CHOWDER | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 159 MG | 2,583 MG | |
| Sodium, Na | 343 MG | 4,000 MG |