SHRIMP & ROASTED CORN CHOWDER vs SOUP BASE

Nutrition comparison per 100 g serving

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SHRIMP & ROASTED CORN CHOWDER wins in 8 out of 10 nutrient categories

SHRIMP & ROASTED CORN CHOWDER: 8 vs SOUP BASE: 1 (1 ties)

Overview

Nutrient	SHRIMP & ROASTED CORN CHOWDER	SOUP BASE	Winner
Calories	102 cal	300 cal
Protein	2.5 g	0 g
Carbs	9.8 g	40 g
Fat	6.1 g	20 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP & ROASTED CORN CHOWDER	SOUP BASE	Winner
Vitamin C, total ascorbic acid	4.9 MG	0 MG

Mineral	SHRIMP & ROASTED CORN CHOWDER	SOUP BASE
Calcium, Ca	41 MG	0 MG
Iron, Fe	0.2 MG	0 MG
Sodium, Na	241 MG	14,800 MG

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