SHRIMP & ROASTED CORN CHOWDER vs ADOBE BLACK BEAN SOUP

Nutrition comparison per 100 g serving

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SHRIMP & ROASTED CORN CHOWDER wins in 6 out of 10 nutrient categories

SHRIMP & ROASTED CORN CHOWDER: 6 vs ADOBE BLACK BEAN SOUP: 3 (1 ties)

Overview

Nutrient	SHRIMP & ROASTED CORN CHOWDER	ADOBE BLACK BEAN SOUP	Winner
Calories	102 cal	0 cal
Protein	2.5 g	0 g
Carbs	9.8 g	0 g
Fat	6.1 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP & ROASTED CORN CHOWDER	ADOBE BLACK BEAN SOUP	Winner
Vitamin C, total ascorbic acid	6.1 MG	0 MG

Mineral	SHRIMP & ROASTED CORN CHOWDER	ADOBE BLACK BEAN SOUP	Winner
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	265 MG	0 MG

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