SHRIMP & ROASTED CORN CHOWDER vs ORGANIC CREAMY TOMATO SOUP
Nutrition comparison per 100 g serving
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SHRIMP & ROASTED CORN CHOWDER wins in 5 out of 11 nutrient categories
SHRIMP & ROASTED CORN CHOWDER: 5
vs
ORGANIC CREAMY TOMATO SOUP: 3
(3 ties)
Overview
| Nutrient | SHRIMP & ROASTED CORN CHOWDER | ORGANIC CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 97 cal | 33 cal | |
| Protein | 3.1 g | 0.8 g | |
| Carbs | 9.7 g | 6.3 g | |
| Fat | 5.4 g | 0.4 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & ROASTED CORN CHOWDER | ORGANIC CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP & ROASTED CORN CHOWDER | ORGANIC CREAMY TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 17 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 264 MG | 258 MG |