SHRIMP RING vs PEAR AND CHEESE PURSES
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP RING wins in 5 out of 10 nutrient categories
SHRIMP RING: 5
vs
PEAR AND CHEESE PURSES: 4
(1 ties)
Overview
| Nutrient | SHRIMP RING | PEAR AND CHEESE PURSES | Winner |
|---|---|---|---|
| Calories | 57 cal | 221 cal | |
| Protein | 8.6 g | 9.3 g | |
| Carbs | 4.3 g | 32.1 g | |
| Fat | 0.4 g | 5.7 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP RING | PEAR AND CHEESE PURSES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SHRIMP RING | PEAR AND CHEESE PURSES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 500 MG | 279 MG |