SHRIMP RAW JUMBO vs PREMIUM COOKED SHRIMP

Nutrition comparison per 100 g serving

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PREMIUM COOKED SHRIMP wins in 4 out of 10 nutrient categories

SHRIMP RAW JUMBO: 1 vs PREMIUM COOKED SHRIMP: 4 (5 ties)

Overview

Nutrient	SHRIMP RAW JUMBO	PREMIUM COOKED SHRIMP	Winner
Calories	71 cal	71 cal	Tie
Protein	13.4 g	15.3 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP RAW JUMBO	PREMIUM COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP RAW JUMBO	PREMIUM COOKED SHRIMP
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	571 MG	353 MG

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