SHRIMP PREMIUM CAKES vs REUBEN PUFF
Nutrition comparison per 100 g serving
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SHRIMP PREMIUM CAKES wins in 6 out of 11 nutrient categories
SHRIMP PREMIUM CAKES: 6
vs
REUBEN PUFF: 3
(2 ties)
Overview
| Nutrient | SHRIMP PREMIUM CAKES | REUBEN PUFF | Winner |
|---|---|---|---|
| Calories | 188 cal | 241 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 8.2 g | 25.3 g | |
| Fat | 12.9 g | 11.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP PREMIUM CAKES | REUBEN PUFF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | SHRIMP PREMIUM CAKES | REUBEN PUFF | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 494 MG | 382 MG |