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SHRIMP POPPERS vs WILD-CAUGHT COD FILLETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
SHRIMP POPPERS: 5 vs WILD-CAUGHT COD FILLETS: 5 (1 ties)

Overview

Nutrient SHRIMP POPPERS WILD-CAUGHT COD FILLETS Winner
Calories 310 cal 80 cal
Protein 9.5 g 17.7 g
Carbs 36.9 g 0 g
Fat 14.3 g 0.9 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHRIMP POPPERS WILD-CAUGHT COD FILLETS Winner
Vitamin C, total ascorbic acid 10.7 MG 0 MG

Minerals

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Mineral SHRIMP POPPERS WILD-CAUGHT COD FILLETS Winner
Calcium, Ca 24 MG 0 MG
Iron, Fe 1.3 MG 0.4 MG
Potassium, K 0 MG 416 MG
Sodium, Na 821 MG 53 MG
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