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SHRIMP POPPERS vs WILD CAUGHT ALASKAN COD FILLETS

Nutrition comparison per 100 g serving

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WILD CAUGHT ALASKAN COD FILLETS wins in 5 out of 10 nutrient categories
SHRIMP POPPERS: 4 vs WILD CAUGHT ALASKAN COD FILLETS: 5 (1 ties)

Overview

Nutrient SHRIMP POPPERS WILD CAUGHT ALASKAN COD FILLETS Winner
Calories 259 cal 70 cal
Protein 14.1 g 17.6 g
Carbs 25.9 g 0 g
Fat 11.8 g 0 g
Fiber 2.4 g 0 g
Sugar 0 g 0 g Tie

Minerals

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Mineral SHRIMP POPPERS WILD CAUGHT ALASKAN COD FILLETS Winner
Calcium, Ca 35 MG 21 MG
Iron, Fe 1.3 MG 0.1 MG
Potassium, K 176 MG 331 MG
Sodium, Na 835 MG 106 MG
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