SHRIMP POPPERS vs TILAPIA FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP POPPERS wins in 5 out of 11 nutrient categories
SHRIMP POPPERS: 5
vs
TILAPIA FILLETS: 4
(2 ties)
Overview
| Nutrient | SHRIMP POPPERS | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 259 cal | 97 cal | |
| Protein | 14.1 g | 18.6 g | |
| Carbs | 25.9 g | 0 g | |
| Fat | 11.8 g | 2.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP POPPERS | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP POPPERS | TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 835 MG | 22 MG |