SHRIMP POPPERS vs SKINLESS COD

Nutrition comparison per 100 g serving

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SHRIMP POPPERS wins in 6 out of 11 nutrient categories

SHRIMP POPPERS: 6 vs SKINLESS COD: 3 (2 ties)

Overview

Nutrient	SHRIMP POPPERS	SKINLESS COD	Winner
Calories	259 cal	53 cal
Protein	14.1 g	12.4 g
Carbs	25.9 g	0 g
Fat	11.8 g	0 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP POPPERS	SKINLESS COD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP POPPERS	SKINLESS COD
Calcium, Ca	35 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	176 MG	0 MG
Sodium, Na	835 MG	451 MG

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