SHRIMP PLATTER WITH COCKTAIL SAUCE vs PARMESAN CRUSTED COD
Nutrition comparison per 100 g serving
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SHRIMP PLATTER WITH COCKTAIL SAUCE wins in 6 out of 10 nutrient categories
SHRIMP PLATTER WITH COCKTAIL SAUCE: 6
vs
PARMESAN CRUSTED COD: 2
(2 ties)
Overview
| Nutrient | SHRIMP PLATTER WITH COCKTAIL SAUCE | PARMESAN CRUSTED COD | Winner |
|---|---|---|---|
| Calories | 97 cal | 257 cal | |
| Protein | 13.3 g | 8.8 g | |
| Carbs | 7.1 g | 19.6 g | |
| Fat | 0.4 g | 16.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP PLATTER WITH COCKTAIL SAUCE | PARMESAN CRUSTED COD | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 27 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 168 MG | 111 MG | |
| Sodium, Na | 407 MG | 507 MG |