SHRIMP PAELLA vs CHICKEN MARSALA WIT HLINGUINE
Nutrition comparison per 100 g serving
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SHRIMP PAELLA wins in 7 out of 11 nutrient categories
SHRIMP PAELLA: 7
vs
CHICKEN MARSALA WIT HLINGUINE: 2
(2 ties)
Overview
| Nutrient | SHRIMP PAELLA | CHICKEN MARSALA WIT HLINGUINE | Winner |
|---|---|---|---|
| Calories | 123 cal | 167 cal | |
| Protein | 11.5 g | 7.9 g | |
| Carbs | 10.1 g | 30.7 g | |
| Fat | 4.4 g | 2.2 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP PAELLA | CHICKEN MARSALA WIT HLINGUINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP PAELLA | CHICKEN MARSALA WIT HLINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 282 MG | 342 MG |