SHRIMP PAD THAI vs ROTINI PASTA
Nutrition comparison per 100 g serving
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SHRIMP PAD THAI wins in 5 out of 10 nutrient categories
SHRIMP PAD THAI: 5
vs
ROTINI PASTA: 4
(1 ties)
Overview
| Nutrient | SHRIMP PAD THAI | ROTINI PASTA | Winner |
|---|---|---|---|
| Calories | 138 cal | 151 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 19.4 g | 15.5 g | |
| Fat | 3.8 g | 7.0 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP PAD THAI | ROTINI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 25.4 MG |
Minerals
| Mineral | SHRIMP PAD THAI | ROTINI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 123 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 594 MG | 454 MG |