SHRIMP PAD THAI vs LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP PAD THAI wins in 5 out of 10 nutrient categories
SHRIMP PAD THAI: 5
vs
LASAGNA: 4
(1 ties)
Overview
| Nutrient | SHRIMP PAD THAI | LASAGNA | Winner |
|---|---|---|---|
| Calories | 138 cal | 101 cal | |
| Protein | 6.3 g | 5.5 g | |
| Carbs | 19.4 g | 10.1 g | |
| Fat | 3.8 g | 4.2 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP PAD THAI | LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 6.9 MG |
Minerals
| Mineral | SHRIMP PAD THAI | LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 92 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 594 MG | 203 MG |