SHRIMP PAD THAI vs ENRICHED EGG NOODLES

Nutrition comparison per 100 g serving

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ENRICHED EGG NOODLES wins in 8 out of 14 nutrient categories

SHRIMP PAD THAI: 5 vs ENRICHED EGG NOODLES: 8 (1 ties)

Overview

Nutrient	SHRIMP PAD THAI	ENRICHED EGG NOODLES	Winner
Calories	120 cal	377 cal
Protein	3.5 g	14.8 g
Carbs	20.5 g	70.5 g
Fat	2.8 g	3.3 g
Fiber	1.1 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP PAD THAI	ENRICHED EGG NOODLES
Niacin	0 MG	5.7 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	9.5 MG	0 MG

Mineral	SHRIMP PAD THAI	ENRICHED EGG NOODLES
Calcium, Ca	14 MG	33 MG
Iron, Fe	0.3 MG	3.3 MG
Potassium, K	30 MG	213 MG
Sodium, Na	364 MG	33 MG

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