SHRIMP MEDIUM-LARGE vs WILD CAUGHT PACIFIC COD

Nutrition comparison per 100 g serving

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SHRIMP MEDIUM-LARGE wins in 5 out of 10 nutrient categories

SHRIMP MEDIUM-LARGE: 5 vs WILD CAUGHT PACIFIC COD: 1 (4 ties)

Overview

Nutrient	SHRIMP MEDIUM-LARGE	WILD CAUGHT PACIFIC COD	Winner
Calories	92 cal	100 cal
Protein	20.2 g	20.6 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP MEDIUM-LARGE	WILD CAUGHT PACIFIC COD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP MEDIUM-LARGE	WILD CAUGHT PACIFIC COD
Calcium, Ca	83 MG	12 MG
Iron, Fe	0.4 MG	0.3 MG
Sodium, Na	557 MG	124 MG

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