SHRIMP MEAT vs CATFISH NUGGETS

Nutrition comparison per 100 g serving

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SHRIMP MEAT wins in 4 out of 10 nutrient categories

SHRIMP MEAT: 4 vs CATFISH NUGGETS: 2 (4 ties)

Overview

Nutrient	SHRIMP MEAT	CATFISH NUGGETS	Winner
Calories	96 cal	0 cal
Protein	21.4 g	0 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP MEAT	CATFISH NUGGETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP MEAT	CATFISH NUGGETS	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	229 MG	0 MG

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