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SHRIMP MANGO FRESH ROLL vs SUSHI COMBO D

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
SHRIMP MANGO FRESH ROLL: 5 vs SUSHI COMBO D: 5 (1 ties)

Overview

Nutrient SHRIMP MANGO FRESH ROLL SUSHI COMBO D Winner
Calories 102 cal 129 cal
Protein 3.3 g 8.6 g
Carbs 17.7 g 19.3 g
Fat 2.6 g 1.1 g
Fiber 1.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHRIMP MANGO FRESH ROLL SUSHI COMBO D Winner
Vitamin C, total ascorbic acid 5.9 MG 0 MG

Minerals

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Mineral SHRIMP MANGO FRESH ROLL SUSHI COMBO D Winner
Calcium, Ca 20 MG 6 MG
Iron, Fe 0.5 MG 0.7 MG
Potassium, K 0 MG 152 MG
Sodium, Na 338 MG 379 MG
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