SHRIMP LASAGNA vs VEGETABLE PAD THAI
Nutrition comparison per 100 g serving
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SHRIMP LASAGNA wins in 6 out of 11 nutrient categories
SHRIMP LASAGNA: 6
vs
VEGETABLE PAD THAI: 4
(1 ties)
Overview
| Nutrient | SHRIMP LASAGNA | VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Calories | 205 cal | 123 cal | |
| Protein | 8.2 g | 4.6 g | |
| Carbs | 13.3 g | 17.7 g | |
| Fat | 10.8 g | 3.7 g | |
| Fiber | 7.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP LASAGNA | VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | SHRIMP LASAGNA | VEGETABLE PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 29 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 31 MG | 0 MG | |
| Sodium, Na | 703 MG | 200 MG |