SHRIMP IN PARADISE vs REAL CRAB ROLL
Nutrition comparison per 100 g serving
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SHRIMP IN PARADISE wins in 6 out of 10 nutrient categories
SHRIMP IN PARADISE: 6
vs
REAL CRAB ROLL: 3
(1 ties)
Overview
| Nutrient | SHRIMP IN PARADISE | REAL CRAB ROLL | Winner |
|---|---|---|---|
| Calories | 110 cal | 146 cal | |
| Protein | 6.5 g | 3.0 g | |
| Carbs | 13.8 g | 22.2 g | |
| Fat | 2.9 g | 4.0 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP IN PARADISE | REAL CRAB ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | SHRIMP IN PARADISE | REAL CRAB ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 30 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Sodium, Na | 130 MG | 268 MG |